New Faces Of PYNTK
Posted by myideas1 on 2nd November 2009
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Archive for the 'Videos' Category
Celebrity Trainer Gets You Fit In 90 Days!
Posted by myideas1 on 15th August 2009
I am often asked how to lose weight quickly and easily.
Of course no one wants to listen to a lecture on the importance of healthy eating coupled with a solid exercise routine. That would preclude the quick and easy part.
So in a world where two thirds of all adults are overweight or obese, and some doctors predict that we will soon see a generation with a lower life expectancy than their parents due to obesity related diseases, I’ve come up with a solution that is both quick and easy. (Drum roll, please.)
Stop eating fried foods. (Gasp!)
Fried foods, despite having little to no nutritional value and being loaded with fat and calories, have become an accepted indulgence in our society. So accepted that many restaurants serve fries or chips alongside every meal.
It’s no wonder that fried foods are the number one thing that most people crave – they are salty, addictive and plentiful.
Posted in Videos, Personal Trainer, Exercise | No Comments »
